Coaching Soccer 101 Drills

HEADING ACTIVITY


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Soccer Drill Image

The set up. One 30 yard x 30 yard grid  with a smaller 3 yard X 3 yard grid inside.

The Activity- Two groups of players. One group of players on the outside grid with a soccer ball in their hands. The players on the inside of the grid (player#1) run or show to a player on the outside of the grid (player#2). Player #2 underhand tosses the ball to player #1 who showed for them.  Player #1 heads the ball back to the outside player. Player #1 next runs into the smaller grid and looks to show for different player on the outside.

Coaching points
-Eyes open, mouth shut. Be the Hammer, not the nail.  

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