Coaching Soccer 101 Drills

HEAD OR CATCH


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Setup-Players form a circle around the coach. The coach has a soccer ball.

The Game- The coach starts at one player and works his way around the circle by tossing a soccer ball underhand at a each soccer player. While the ball is in "mid air" he yells "head" or he yells "catch". If the coach yells "head", the player must catch the ball and if the coach yells "catch" the player must head the ball. If the player makes an error, he sits. Coach keeps going around till there is only one player standing.

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